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Articles by "healthcare tips"

Sleep Center (West Lakes) Get Ready to Fall Back It's that time of year again — daylight saving time ends and clocks are set back an hour. These tips will help your body clock adjust to the time change. Sleep Center (West Lakes) 9 Sleep Myths, Debunked: Wake Up to the Truth on Healthy Sleep Habits There are many unhealthy assumptions about sleep. But the facts are in: a good night's rest leads to waking success. Primary Care The Most Common Types of Headaches and How to Relieve Them Identifying the cause of your headache is the key to getting rid of your pain and getting on with your day. Family Medicine 7 Ways to Arm Yourself Against Ticks and Lyme Disease Ticks carry an inflammatory illness that can cause arthritis, neurological disorders and heart disorders. Protect yourself this tick season with these prevention tips. Dermatology 6 Tips to Stop Winter From Weathering Your Skin Protect your skin from the elements — outside and indoors — this winter. Add a few dermatologist-approved steps to your skin care routine to fight seasonally dry and itchy skin. Urgent Care Primary Care, Urgent Care or ER? Where to Go for Care When You Need It Sick and not sure where you should go? Get the best and most cost-effective treatment for your condition with this guide to your healthcare options. Cardiology Is Red Wine Good for You? Know the Facts Before You Drink to That People have been toasting the health benefits of red wine for years. But the research is still out. Before you pop a bottle and drink to good health, know the truth behind the claims. Physical Therapy Workout While Working: 7 Exercises You Can Do at Your Desk Sitting all day at work may be good for your bank account, but it's bad for your health. Take time to exercise during the day to eliminate common problems. Cardiology Know the Score: Calcium Scoring Scans Your Heart for Hidden Dangers A quick scan of your heart identifies your risk for cardiovascular disease and heart attack. Vascular Surgery How to Deal With Varicose Veins During and After Your Pregnancy Carrying a child brings many changes, including varicose veins in some unexpected places. Pediatrics Protect Your Young Athlete From Fall Sports Injuries From concussions and cramps to strains and sprains, the transition to fall sports can lead to a number of injuries. Physical Therapy Get Back on the Course After a Golf Injury Whether it's golfer's elbow or back pain, physical therapy and proper stretching can help you find relief.
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