Be a Man. Go to the Doctor.

As a man, there are several things you can do to keep yourself healthy, including:

• daily exercise
• eating right
• sleeping 7-8 hours
• getting an annual health exam

No man is an island, so you shouldn't expect to tackle all of this on your own. That's why you need a primary care provider who you can trust. Someone who understands your medical history, who you see when something is wrong, and who can help you make healthcare decisions that are right for you. 

The Iowa Clinic offers both Family Medicine and Internal Medicine physicians who can serve as your primary care provider. Don't put off getting your yearly check-up, because the manliest thing you can do is go to the doctor. 

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