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Quiz: Suffering from a Sleep Ddisorder?

How likely are you to fall asleep or doze in the circumstances listed below?

Epworth Sleepiness Scale

0 = Would never doze

1 = Slight Chance

2 = Moderate Chance

3 = High Chance

Situation

  1. Sitting, inactive in a public place (i.e. sitting in theater)
  2. Sitting and reading
  3. Watching television
  4. As a passenger in a car for an hour without a break
  5. Lying down to rest in the afternoon when circumstances permit
  6. Sitting and talking quietly with someone
  7. Sitting quietly after lunch without alcohol
  8. In a car, while stopped for a few minutes in traffic

Total

0-9 average score, normal population

10-24 see a sleep specialist

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