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Dietician Consult


What is a dietician consult?

A dietitian consultation involves meeting with one of our registered dietitian or a nutrition professional who specializes in providing personalized dietary guidance and advice. Our dietitians are trained to assess your nutritional needs, evaluate your current diet and lifestyle, and develop a customized nutrition plan to help you meet your specific health goals. 

What happens during a dietician consult?

A dietician consult consists of several components to help individuals achieve their health and wellness goals.

Here's what you can expect during a dietician consultation:


The dietitian will begin by gathering information about your medical history, current eating habits, lifestyle, physical activity, and any specific concerns or goals you may have. They may also take measurements such as weight, height, body composition, or other relevant parameters.

Nutritional Analysis

The dietitian will analyze your current diet to assess nutrient intake, identify any deficiencies or excesses, and evaluate the balance of macronutrients (carbohydrates, proteins, and fats) in your meals. This analysis helps the dietitian understand your current dietary patterns and identify areas for improvement.

Goal Setting

Based on your specific needs and objectives, the dietitian will work with you to establish realistic and achievable goals. These goals may include weight management, improving overall nutrition, managing a medical condition (e.g., diabetes, heart disease, food allergies), sports performance optimization, or addressing specific dietary concerns.

Nutrition Education

The dietitian will provide evidence-based information and education about nutrition, portion sizes, food groups, label reading, and other relevant topics. They will help you understand the importance of a balanced diet, explain the role of different nutrients, and dispel any myths or misconceptions related to food and nutrition.

Personalized Nutrition Plan

Based on the assessment, analysis, and goals discussed, the dietitian will develop a personalized nutrition plan tailored to your specific needs. This plan will outline dietary recommendations, meal suggestions, portion control strategies, and potentially include guidance on supplementation if necessary. The dietitian will work with you to ensure that the plan is practical, realistic, and aligns with your preferences and lifestyle.

Follow-Up and Support

Depending on your goals and needs, the dietitian may schedule follow-up appointments to monitor progress, make adjustments to the nutrition plan, provide ongoing support, and answer any questions or concerns you may have along the way. Regular follow-ups allow for continuous guidance and accountability.

What are the benefits of a dietician consult?

Dietitian consultations can be beneficial for various individuals, including those seeking to improve their overall health, manage medical conditions, optimize athletic performance, address weight concerns, or navigate dietary restrictions. The dietitian's expertise and personalized approach can help you make informed choices, develop healthy eating habits, and achieve long-term dietary success.