Sitting all day at work may be good for your bank account, but it's bad for your health. Take time to exercise during the day to eliminate common problems.
Thanks to a minimally invasive surgery technique, one lifelong smoker got back to his new smoke-free lifestyle in a matter of days.
The switch from a crib to a bed is an important milestone for your child. When you see the signs your toddler is ready, use these tips to make a smooth crib-to-bed transition.
Dr. Richard Sidwell, a trauma surgeon with the Iowa Clinic, stands by the American College of Physicians' position that doctors should be part of fighting gun-related injury and death.
You don't want anything to disrupt your sleep — especially not leg pain. Try these tips to eliminate aching legs from varicose veins and sleep soundly all night.
Investing in the health of your top leaders pays off. Comprehensive physical exams help protect your business against catastrophic health problems.
Muscle atrophy and loss of strength lead to many health problems as you age. A targeted exercise program in your later years can help you prevent that.
Years of traditional physical exams confirmed what a West Des Moines executive already believed: she was healthy. One test changed her perspective.
It's that time of year again — daylight saving time ends and clocks are set back an hour. These tips will help your body clock adjust to the time change.
They turn to social apps before they turn into teens. Teach your children to take precautions to protect them on social media.
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